Fitter Faster Stronger Together
On Monday 15th July 2024, APEX Muay Thai will join Topshape in bringing you an all-together unbeatable strength and fitness package.
Personal Training
Working with qualified professionals yields better results, as stated in a study published by The Journal of Sports Science & Medicine. The study found a 30% higher success rate for clients who regularly worked with professionals.
With every new membership, we provide FREE pre-scheduled Orientation Sessions that offer qualified guidance. These sessions focus on our resistance training machines, which help develop strong, toned muscles by isolating specific muscle groups.
Our pin-loaded machines are designed for proper body positioning, reducing the risk of injury. They cater to clients and athletes at all levels, making them beginner-friendly yet equally effective.
If you need personalized attention or have health concerns, injuries, or obstacles, we recommend booking a customized personal training session with our qualified PT contractors.
Our personal trainers are independent contractors who run their own businesses in agreement with our facility. Directly contact them for rates, services, and availability inquiries.
APEX Muay Thai
Muay Thai is based on the traditional Martial Art from Thailand. The sport has a long and rich history and is globally recognized as the premier striking style.
Apex Muay Thai is all about tradition, but as the Head Coach comes from The Netherlands our style has evolved it to include that influence too.
Our style has been the foundation of proven winners (and a few Champions along the way) in the NZ fight circuits.
Our training focuses on creating flow, using body mechanics that add speed and power, and endless combinations that create opportunities. And we top it all off with decent, hard sparring sessions in the fight classes.
No BS, hard work and a fighting style that is built on skill and your own personal physical ability.
Of course, not everybody wants to fight! Training Muay Thai can be a great mental health booster, it does miracles for your self-esteem and the weight management benefits are through the roof.
APEX MUAY THAI
Club Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Our Coaches
Best Professionals
